LET GO with Maeve Downey

Surrender to find out who you were meant to be!

Get my free guide, “Breath as a bridge,” and start confidently showing up as your best self.

For me, personal growth starts from within.

After struggling to feel comfortable in my own skin for years, I finally decided to do something about it. What started as a quest to conquer my own insecurities has turned into a passion that has helped hundreds of clients step into who they really are and confidently show up for themselves and their loved ones like never before.

Read my story

Resources for every stage of the journey

Online courses

Take a self-guided journey with weekly interactive lessons.

Take a course

1-on-1 coaching

Dive deep into your development with personalized guidance.

Schedule a 1:1 call

DIY guides

Learn actionable skills you can easily use to improve your daily life.

Download the guides

There's something about her presence that made it easy to drop in and really feel myself. This spoke to her experience and the quality of awareness she brings to her work.

Mari Crook

John Reid

There's something very special about Maeve's skills -- you can feel her passion radiating out into the world when you attend a session. Expect something truly unique and transcendental.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Maeve has an incredible gift, the ability to help guide you through the somatic process, allowing you to feel and therefore, with kindness and without judgement

Caitlyn Bosch

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Get started with my 8-week course

Breath as a Bridge

Come on a journey that will reshape how you experience yourself, and how you support others. This is a 200-hour immersion into Conscious Connected Breathwork, a powerful, trauma informed modality that meets each person exactly where they are. Paired with the grounded, body-based tools of somatic therapy, this program will not only prepare you to guide others safely and skillfully--it will also support your own profound transformation.

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About this training

This training focuses on Conscious Connected Breathwork, a gentle yet powerful practice that works in partnership with the body, nervous system, and subconscious mind. It honors each person’s own inner intelligence, rather than pushing anyone into an experience that isn’t right for them.

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Become the healer you were meant to be

Learn breathwork and somatic techniques that will support profound personal shifts and changes. Develop your ability to support and guide others through impactful breathwork journeys. Seamlessly weave breathwork into the other modalities you teach to enhance your client's experience.

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