What This Training Is

This course certifies you to facilitate Conscious Connected Breathwork, a gentle and powerful practice that works in partnership with the body, nervous system, and subconscious mind.

This modality meets you exactly where you are. Each session allows your system to bring forward what is ready to be seen, felt, and integrated.

Some experiences may feel like emotional release. Others may be shifts into clarity, presence, movement, or calm. Everything unfolds at a pace your body can process and integrate, because we are moving at the natural pace of nervous system.

This is where real transformation happens. Through connection with your body, your breath, and your own inner intelligence.  

How Breathwork Works

Conscious connected breathing works across several layers of our being to create a powerful and supportive experience.

Mental

Shifts brainwave states from beta (analytical thinking) into more relaxed and expansive states like alpha and theta. This can open access to the subconscious, allowing insight, perspective shifts, and the formation of new neural pathways.

Physical

Increases oxygen supply and circulation, supports healing in the body, brings a healthy rhythm back to the nervous system, and helps discharge stored stress. Many people also experience a renewed sense of connection with their body.

Emotional

Engages the limbic system, the emotional center of the brain. Emotions that have been held or suppressed can surface and move through safely, often leaving people with a sense of release and lightness.

Spiritual/Energetic

Many people experience breathwork as a gateway to deeper connection with themselves, others, or something larger than themselves. As the mind quiets, a sense of presence, unity, and peace can emerge.

What You’ll Walk Away With

Personal transformation
Tools to understand your patterns, balance your nervous system, and feel more present and authentic in your day-to-day life

Facilitation skills
The confidence and ability to guide others through safe, impactful breathwork journeys

Integration into your work
A way to bring breathwork into the modalities you already offer and deepen the experience for your clients

What Makes This Training Different

This training weaves together breathwork and somatic therapy principles.

You’ll learn how to work with the nervous system as it is happening in real time, not to just follow a structure.

You’ll begin to recognize patterns in yourself and others, understand how stress responses form, and support safe release in a way that feels grounded and manageable.

These skills carry into how you hold space for others, creating trauma-informed sessions that feel safe, supportive, and deeply effective.

What’s Included in Your Training

All students receive the full Breath as a Bridge curriculum, mentorship, and certification pathway.

ONLINE TRAINING

• Live mentorship calls twice per week (with replays)
• Structured 2-month container with consistent support
• Video lessons for each module
• Printable workbooks and guides
• 12 breathwork journeys for your own practice
• Observational access to live sessions
• Curated playlists and sample journeys
• Private somatic session
• Guided reading list
• Ongoing support throughout your certification
• Up to one year to complete all requirements

IN PERSON TRAINING

• Self-paced access to all video modules and training materials
• Printable workbooks and guided practices to complete independently
• 6 breathwork journeys for your own practice
• Curated playlists and sample journeys
• Guided reading list

Plus the 7-day in-person immersion in Koh Samui:

• Yoga, qi gong, and sound healing experiences
• Daily breathwork journeys (both leading and receiving)
• Hands-on facilitation practice with real-time feedback
• Somatic sessions to deepen awareness and attunement
• Integration practices to support embodiment
• Introduction to TRE (Tension & Trauma Release Exercises) and nervous system education
• Inner dance techniques- exploring energetic awareness and non-linear integration processes
• Beach-based group practices and reflection time 
• Closing celebration dinner together at the end of the training
• A focused, retreat-style environment for connection and growth

Accommodation is not included in the training cost.

Staying at Samaya Bura Wellness (Lamai), where the immersion week will be held, is a great option and includes a wonderful breakfast buffet!
Click here to book a discounted room at Samaya.
You are also welcome to stay anywhere else nearby--there are many options!

What You'll Learn

This training is structured to take you from understanding the work to confidently facilitating it.

• Foundations of Breathwork + Somatics
  Learn the core principles of Conscious Connected Breathwork and how it works with the nervous system
• Awareness and Attunement
  Develop presence and learn to track what’s happening in the body in real time
• Trauma-Informed Facilitation
  Understand how to support different nervous system responses safely
• Nervous System Patterns and Release
  Recognize common patterns and how they show up in breathwork sessions
• The Art of Facilitation
  Learn how to guide a journey with structure, music, timing, and flow
• Language and Holding Space
  Develop clear, invitational cueing and learn how to meet resistance
• Practical Facilitation Skills
  Bridge theory into real practice, both online and in person
• Integration and Application
  Support clients after sessions and begin bringing this work into your own offerings

Certification Pathway

To receive your certification as a Conscious Connected Breathwork Facilitator, you’ll complete a combination of learning, practice, and integration:

• Attend/watch all mentorship calls (online path) OR attend immersion week (in person path)
• Complete all modules and workbook practices
• Participate in 12 breathwork journeys
• Observe 5 live sessions
• Lead 12 practice journeys
• Complete one practicum session with evaluation
• Guide 5 self-led journeys with reflections
• Complete reading list with short summaries

 You’ll have continued support and up to one year to complete these, allowing you to move at a pace that feels supportive while staying engaged in the process.

Investment

Online Training

$2,200 USD
Early bird: $2,000 USD

Early bird pricing available until June 30th or until spaces are filled

In Person Training

$2,400 USD